There are a lot of reasons for having a development on spinal issues. It can be caused by aging, unhealthy weight gains, genetics, and one of the biggest contributors, job-related factors. Most people spend one-third of their lifetime working, similar to a sedentary workstyle and as a result, it burns out the spine that aggregates serious deformation on curvature.
Risk factors have become more apparent and took a toll, until the present, while employees still dedicate overtime to meeting deadlines. This unhealthy practice is due to the poor selection of office chairs, specifically in the lumbar support feature which is commonly neglected upon purchase.
The lumbar support is found at the back of the office chair and is in charge of giving natural support to the lower back or the lumbar region of the body. This feature is the modern ergonomics that every office chair must have as it resolves health hazards to workers making every minute of the job a productive course.
Now that we have the familiarization on what a lumbar support is, let’s get down on the types of lumbar support to look after on the purchase of an ergonomic office chair.
Ideally, it must have a depth of at least 0.6 inches to 2 inches for general use, and for those with higher body mass index or BMI, a taller lumbar is suggested to generously support their backs. Here are 4 of the most common lumbar support to have in an office chair:
Adjustable Lumbar Support
This lumbar choice can be manually adjusted according to the spine comfort of users. Furthermore, it entails key areas to modify that shall optimize the correct sitting position and typically has two or more adjustable features such as height and depth.
The lumbar height configuration is to properly align the lower area that needs support and depth, most essential, to project a more natural spine curvature which sometimes is along with firmness modification for a concentrated compression on the lumbar region.
Fixed Lumbar Support
Fixed lumbar support is one of the standard choices to have in office chairs. Its lumbar region cannot be modified based on preference as compared to other similar features and is afforded for general use to employees.
Dynamic Lumbar Support
The dynamic lumbar support is one of the modern ergonomics observed and an excellent option among office chairs. It is a dear investment because of the automatic adjusting features in-depth and firmness according to seating comfort. Basically, it follows the seating habit to support in an instant a good posture without getting manual changes done.
External Lumbar Support
Two of the widely used external lumbar supports are the portable lumbar, a curved cushion placed onto the seating pan, and the lumbar pillows which have choices for a built-in. These are an ideal alternative to gain spinal comfort that scales from good to excellent. It offers a variety of colors and designs to make a more thematic office interior design. However, the external lumbar do not guarantee long-term comfort nor efficiency since it’s prone to wear and tear most often.